LET’S MAXIMISE THE
HAPPINESS OF YOUR Students
UnleashCBT gives students practical, evidence-based knowledge about how their thoughts and behaviours affect the way they feel.
The aim is not to tell students how they should think or live, but to give them useful information and the choice to use it in ways that work for them.
High School Sessions
CBT Basics
This session gives students a clear breakdown of the core principles of Cognitive Behaviour Therapy.
In an entertaining and interactive way, students learn how thoughts and behaviours can affect the way they feel, while gaining practical knowledge they can use in everyday life.
Students will Leave with
A clear understanding
of the core principles of CBT
Practical ways
Useful knowledge
to change thought + behaviour patterns
to change thought + behaviour patterns to improve feelings
to improve personal lives and support others
The Second Sentence
Most students know how to ask a friend if they’re okay. The harder part is knowing what to say when the answer is, “Not really.”
This session helps students feel more confident continuing that conversation. Through practical examples and discussion, they explore different ways to listen, respond and support someone without feeling like they need to have all the answers.
Students will Leave with
More confident
responding when a friend says they are struggling
Practical ways
to listen, ask questions + keep conversations going
A better understanding
of how thoughts + behaviours can affect feelings
Their own ‘second sentence’
that feels natural to them
Engaging Practical Easy to understand
Engaging
Practical
Easy to understand
UnleashCBT sessions use clear language, relatable examples and interactive discussion to make evidence-based information feel relevant to students.
Larry may be available to attend your session for an additional fee.
Reach out to discuss availability and suitability.
Larry may be available to attend your session for an additional fee.
Reach out to discuss availability and suitability.
Give your Students practical, evidence based knowledge they can use in everyday life, at school and in conversations with their friends and family.
Give your Students practical, evidence based knowledge they can use in everyday life, at school and in conversations with their friends and family.
